Unbelievably Succulent Instant Pot Pork Tenderloin Recipe

Recipe Details

Prep Time:
10 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
55 mins
Servings:
4

Ingredients

  • 1cuphot water

  • ½cubetomato bouillon with chicken flavoring (such as Knorr®)

  • 1teaspoongarlic powder

  • 1teaspoondried oregano

  • 1teaspoondried thyme

  • 1teaspoonkosher salt

  • ½teaspooncayenne pepper

  • 1(1 pound)pork tenderloin

  • 2tablespoonsolive oil

  • 2large clovesgarlic, smashed

  • aluminum foil

  • 2tablespoonswater

  • 1tablespooncornstarch

Cooking Directions

  1. Stir hot water and tomato bouillon in a small bowl until dissolved.

  2. Mix garlic powder, oregano, thyme, salt, and cayenne pepper together in a small bowl. Rub seasoning all over pork tenderloin until coated.

  3. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add olive oil and heat until shimmering, 3 to 5 minutes. Add smashed garlic and cook until fragrant and oil is infused with garlic flavor, 1 to 2 minutes. Transfer garlic to a small bowl.

  4. Add pork tenderloin to the pot and cook until browned, about 2 minutes per side. Pour tomato bouillon into the pot and bring to a boil while scraping any browned bits of pork off the bottom of the pan with a wooden spoon. Add garlic cloves back to the pot.

  5. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.

  6. Release pressure using the natural-release method according to manufacturer’s instructions, about 10 minutes. As soon as the pressure pin drops, unlock and remove the lid. Lift out tenderloin and cover with 2 layers of aluminum foil; allow to rest for 3 minutes before slicing. After resting, pork should be slightly pink in the center and an instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

  7. Meanwhile, mix cold water and cornstarch together in a small bowl to make a slurry. Add slurry to the Instant Pot. Select Saute function and simmer until sauce has thickened, about 3 minutes. Drizzle sauce over sliced pork.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories211
% Daily Value *
Total Fat
12g
16%
Saturated Fat
3g
15%
Cholesterol
63mg
21%
Sodium
532mg
23%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
2%
Total Sugars
0g
Protein
21g
41%
Vitamin C
2mg
2%
Calcium
24mg
2%
Iron
2mg
9%
Potassium
331mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos