Recipe Details
Ingredients
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3tablespoonsvegetable oil
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2poundscubed beef stew meat
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4cubesbeef bouillon, crumbled
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4cupswater
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1teaspoondried rosemary
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1teaspoondried parsley
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½teaspoonground black pepper
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3largepotatoes, peeled and cubed
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4carrots, cut into 1 inch pieces
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4stalkscelery, cut into 1 inch pieces
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1largeonion, chopped
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2teaspoonscornstarch
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2teaspoonscold water
Cooking Directions
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Heat oil in a large pot or Dutch oven over medium-high heat; add beef and cook until well browned.
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Dissolve bouillon in 4 cups water and pour into the pot; stir in rosemary, parsley, and pepper. Bring to a boil; reduce heat to low, cover, and simmer for 1 hour. Stir in potatoes, carrots, celery, and onion.
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Dissolve cornstarch in 2 teaspoons of cold water; stir into stew. Cover and simmer until beef is tender, about 1 hour.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories401 | |
% Daily Value * | |
Total Fat 21g |
27% |
Saturated Fat 7g |
37% |
Cholesterol 79mg |
26% |
Sodium 436mg |
19% |
Total Carbohydrate 25g |
9% |
Dietary Fiber 3g |
11% |
Total Sugars 3g |
|
Protein 27g |
54% |
Vitamin C 10mg |
11% |
Calcium 38mg |
3% |
Iron 3mg |
17% |
Potassium 748mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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