Recipe Details
Ingredients
-
1(10 ounce) packagefrozen chopped spinach – thawed, drained and squeezed dry
-
1(14 ounce) canartichoke hearts, drained and chopped
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3clovesgarlic, minced
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½cupmayonnaise
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2(8 ounce) packagescream cheese, softened
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2tablespoonslemon juice
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1cupgrated Parmesan cheese
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 7×11-inch baking dish.
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In a medium bowl, mix together cream cheese and mayonnaise until smooth. Mix in artichoke hearts, spinach, and Parmesan cheese. Season with garlic and lemon juice. Spread evenly into the prepared baking dish.
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Bake covered for 20 minutes. Remove the cover, and let the dish bake uncovered for 5 more minutes or until the surface is lightly browned.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories194 | |
| % Daily Value * | |
| Total Fat 17g |
22% |
| Saturated Fat 8g |
41% |
| Cholesterol 39mg |
13% |
| Sodium 380mg |
17% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 1g |
5% |
| Total Sugars 0g |
|
| Protein 6g |
12% |
| Vitamin C 5mg |
6% |
| Calcium 116mg |
9% |
| Iron 1mg |
4% |
| Potassium 108mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
