Recipe Details
Ingredients
-
1poundground turkey
-
½cupItalian bread crumbs
-
¼cupthinly sliced baby spinach
-
1largeegg
-
2tablespoonsonion powder
-
2tablespoonsgarlic powder
Cooking Directions
-
Preheat the oven to 375 degrees F (190 degrees C).
-
Mix turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl until well combined. Roll mixture into eight palm-sized meatballs and place 2 inches apart on a baking sheet.
-
Bake in the preheated oven until no longer pink in the center and the outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories267 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 3g |
14% |
| Cholesterol 130mg |
43% |
| Sodium 350mg |
15% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 1g |
5% |
| Total Sugars 3g |
|
| Protein 27g |
|
| Vitamin C 2mg |
11% |
| Calcium 71mg |
5% |
| Iron 3mg |
16% |
| Potassium 360mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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