Recipe Details
Ingredients
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2poundsveal shanks, cut into short lengths
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¼cupall-purpose flour
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¼cupButter
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2clovesgarlic, crushed
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1largeonion, chopped
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1largecarrot, chopped
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⅔cupdry white wine
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⅔cupbeef stock
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1(14.5 ounce) candiced tomatoes
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salt and pepper to taste
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½cupchopped fresh flat leaf parsley
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1clovegarlic, minced
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2teaspoonsgrated lemon zest
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Dust the veal shanks lightly with flour.
Dotdash Meredith Food Studios
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Melt the butter in a large skillet over medium to medium-high heat. Add the veal, and cook until browned on the outside. Remove to a bowl, and keep warm.
Dotdash Meredith Food Studios
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Add two cloves of crushed garlic and onion to the skillet; cook and stir until onion is tender.
Dotdash Meredith Food Studios
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Return the veal to the pan and mix in the carrot and wine. Simmer for 10 minutes.
Dotdash Meredith Food Studios
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Pour in the tomatoes and beef stock, and season with salt and pepper.
Dotdash Meredith Food Studios
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Cover, and simmer over low heat for 1 1/2 hours, basting the veal every 15 minutes or so. The meat should be tender, but not falling off the bone.
Dotdash Meredith Food Studios
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In a small bowl, mix together the parsley, 1 clove of garlic and lemon zest. Sprinkle the gremolata over the veal just before serving.
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories478 | |
| % Daily Value * | |
| Total Fat 20g |
25% |
| Saturated Fat 10g |
49% |
| Cholesterol 201mg |
67% |
| Sodium 467mg |
20% |
| Total Carbohydrate 18g |
6% |
| Dietary Fiber 3g |
10% |
| Total Sugars 6g |
|
| Protein 47g |
94% |
| Vitamin C 26mg |
29% |
| Calcium 120mg |
9% |
| Iron 5mg |
29% |
| Potassium 1069mg |
23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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