Recipe Details
Ingredients
-
1(6 ounce) packagelime flavored Jell-O® gelatin mix
-
¾cupboiling water
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¼teaspoonsalt
-
¾cupcold water
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1cupshredded cabbage
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½cupgrated carrots
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½cupchopped walnuts
-
nonstick cooking spray
Cooking Directions
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Dissolve gelatin mix in boiling water. Stir in salt, then stir in cold water. Chill until slightly thickened, about 30 minutes.
-
Spray an 8-inch mold with nonstick spray.
-
Fold cabbage, carrots, and nuts into thickened gelatin. Pour mixture into the prepared mold and chill until firm, 1 1/2 to 3 1/2 more hours.
-
When ready to unmold, set mold in a sink full of hot water for a few seconds to loosen. Remove from the sink, place a serving plate on top of the mold, and flip over to release salad.
Tips
Pecans can be substituted for walnuts.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories129 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 1g |
3% |
| Sodium 175mg |
8% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 1g |
3% |
| Total Sugars 19g |
|
| Protein 3g |
6% |
| Vitamin C 4mg |
4% |
| Calcium 13mg |
1% |
| Iron 0mg |
2% |
| Potassium 69mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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