Recipe Details
Ingredients
-
4(15 ounce) cansblack beans, rinsed and drained
-
1(16 ounce) packagefrozen corn, thawed
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1yellow bell pepper, diced
-
1orange bell pepper, diced
-
1green bell pepper, diced
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⅔cupolive oil
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¼red onion, finely chopped
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2tablespoonsred wine vinegar
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2tablespoonsbalsamic vinegar
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2tablespoonsapple cider vinegar
-
1tablespoonminced garlic
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1tablespoonchopped fresh cilantro
-
1teaspoonsalt
-
1teaspoonground cumin
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¼teaspoonhot sauce, or to taste
Cooking Directions
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Stir black beans, corn, yellow, orange, and green bell pepper, olive oil, red onion, red wine vinegar, balsamic vinegar, apple cider vinegar, garlic, cilantro, salt, cumin, and hot sauce together in a non-reactive container. Chill in the refrigerator overnight.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories115 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 1g |
7% |
| Sodium 150mg |
7% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 1g |
4% |
| Total Sugars 2g |
|
| Protein 1g |
2% |
| Vitamin C 43mg |
48% |
| Calcium 8mg |
1% |
| Iron 0mg |
2% |
| Potassium 125mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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