Recipe Details
Ingredients
-
9ouncesground chicken
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¼cupcooked, diced ham
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1egg
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½cupbread crumbs
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salt and freshly ground black pepper to taste
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8ouncesSwiss cheese, cut into 1/2 inch cubes
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canola oil for pan-frying
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Combine chicken, ham, and egg in a large bowl until well-blended. Gradually add bread crumbs until mixture loses its stickiness and can be easily formed into balls. Season with salt and pepper to taste.
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Form chicken mixture around cheese cubes, forming 2-inch balls. Place on a plate.
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Heat 1 1/2 inches of oil in a deep skillet to 350 degrees F (175 degrees C).
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Fry balls in hot oil until golden brown, about 4 minutes. Drain on paper towels and place in a baking dish.
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Bake in the preheated oven until cooked through and cheese is soft, about 20 minutes. Cool briefly before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories174 | |
| % Daily Value * | |
| Total Fat 12g |
16% |
| Saturated Fat 4g |
21% |
| Cholesterol 47mg |
16% |
| Sodium 110mg |
5% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 0g |
1% |
| Total Sugars 1g |
|
| Protein 11g |
23% |
| Calcium 162mg |
12% |
| Iron 1mg |
3% |
| Potassium 68mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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