Recipe Details
Ingredients
-
3cooked, boneless chicken breast halves, shredded
-
2(14.5 ounce) canschicken broth
-
1(15 ounce) cankidney beans
-
1(14.5 ounce) canstewed tomatoes
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1cupwhole kernel corn
-
½cupchopped onion
-
½green bell pepper, chopped
-
½red bell pepper, chopped
-
1(4 ounce) canchopped green chile peppers
-
1tablespoonground cumin
Cooking Directions
-
Combine cooked chicken, chicken broth, kidney beans, stewed tomatoes, corn, onion, bell peppers, chile peppers, and cumin in a large pot over medium heat. Simmer for 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories336 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 2g |
10% |
| Cholesterol 62mg |
21% |
| Sodium 841mg |
37% |
| Total Carbohydrate 38g |
14% |
| Dietary Fiber 10g |
35% |
| Total Sugars 8g |
|
| Protein 32g |
63% |
| Vitamin C 48mg |
53% |
| Calcium 101mg |
8% |
| Iron 5mg |
28% |
| Potassium 601mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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