Ultimate Mexican Chicken Meatball Soup: The Perfect Comfort Meal!

Recipe Details

Prep Time:
25 mins
Cook Time:
45 mins
Total Time:
1 hr 10 mins
Servings:
8

Ingredients

  • 4Roma tomatoes, quartered

  • ½onion

  • 3clovesgarlic

  • 1tablespoonolive oil

  • 2 ½quartschicken stock

  • 2poundsground chicken breast

  • 3Roma tomatoes, seeded and finely chopped

  • ½onion, finely chopped

  • 1egg

  • ¼cupbasmati rice

  • 1tablespoonfinely chopped mint leaves

  • ¼teaspoondried oregano

  • salt and ground black pepper to taste

  • 2largezucchini, cubed

  • 2chayote squash – peeled, cored, and cubed

  • 2carrots, peeled and cubed

  • salt to taste

Cooking Directions

  1. Combine 4 tomatoes, 1/2 an onion, and garlic in a blender. Blend until smooth.

  2. Heat oil in a soup pot over medium heat. Add blended tomato mixture; cook until mixture changes color, about 5 minutes. Add chicken stock, reduce heat, and simmer while you prepare meatballs.

  3. Place ground chicken in a bowl. Add 3 chopped tomatoes, chopped onion, egg, rice, mint, oregano, salt, and pepper. Mix well with your hands until mixture is uniform. Take about 1/4 cup of mixture and form into round meatballs using wet hands. Place on a baking sheet. Repeat with remaining chicken mixture.

  4. Bring stock mixture to a boil. Place a meatball into a ladle and submerge into boiling stock. Remove the ladle and repeat with remaining meatballs.

  5. Place zucchini, chayote, and carrots into stock. Bring to a boil again. Lower heat, season with salt, and cover. Simmer until meatballs are no longer pink in the center and vegetables are soft, about 30 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories233
% Daily Value *
Total Fat
5g
6%
Saturated Fat
1g
6%
Cholesterol
90mg
30%
Sodium
998mg
43%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Total Sugars
6g
Protein
31g
61%
Vitamin C
29mg
32%
Calcium
65mg
5%
Iron
2mg
10%
Potassium
806mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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