Recipe Details
Ingredients
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cooking spray
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1poundground turkey
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1(28 ounce) cancrushed tomatoes
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1(15 ounce) canblack beans, rinsed and drained
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1(15 ounce) cankidney beans, rinsed and drained
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1(14.5 ounce) candiced tomatoes
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1(6 ounce) cantomato paste
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3tablespoonschili powder
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2teaspoonsground black pepper
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1teaspoonsalt
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½teaspoongarlic powder
Cooking Directions
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Lightly coat the inside of a slow cooker with cooking spray.
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Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground turkey to the slow cooker.
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Stir crushed tomatoes, black beans, kidney beans, diced tomatoes, tomato paste, chili powder, black pepper, salt, and garlic powder into ground turkey.
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Cook on Low for 3 hours.
Cook’s Note:
This chili can also be cooked in a pot on the stove top over medium-low heat until cooked through, about 15 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories198 | |
% Daily Value * | |
Total Fat 4g |
6% |
Saturated Fat 1g |
5% |
Cholesterol 34mg |
11% |
Sodium 838mg |
36% |
Total Carbohydrate 25g |
9% |
Dietary Fiber 9g |
32% |
Total Sugars 3g |
|
Protein 17g |
|
Vitamin C 17mg |
84% |
Calcium 91mg |
7% |
Iron 5mg |
27% |
Potassium 724mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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