AsianChineseCuisineRecipes

Sizzling Sweet-n-Savory Chicken Stir-Fry

Recipe Details

Prep Time:
25 mins
Cook Time:
15 mins
Total Time:
40 mins
Servings:
6

Ingredients

  • ¼cupreduced-sodium soy sauce

  • 2tablespoonswhite wine vinegar

  • 2tablespoonsmirin (sweetened Asian wine)

  • 1teaspoongrated ginger root

  • 2crushed garlic cloves

  • 1tablespooncornstarch

  • 2tablespoonsoil, preferably sesame oil

  • 1poundboneless, skinless chicken breast, cut in 1-inch pieces

  • 6largegreen onions, cut in 1-inch pieces

  • 2cupsfresh or frozen pepper strips

  • 1(20 ounce) canchunk pineapple in juice

  • ¼cupsliced almonds (Optional)

Cooking Directions

  1. Stir soy sauce, vinegar, mirin, ginger, garlic, and cornstarch together until well combined.

  2. Heat oil in a large skillet and stir-fry chicken until brown and cooked through, about 5 minutes. Remove from the skillet.

  3. Add green onions, peppers, and pineapple to the skillet; cook until heated through. Pour in soy sauce mixture and stir until thickened. Return chicken to the skillet and cook until heated through. Sprinkle with almonds.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories238
% Daily Value *
Total Fat
8g 		10%
Saturated Fat
1g 		6%
Cholesterol
44mg 		15%
Sodium
412mg 		18%
Total Carbohydrate
21g 		8%
Dietary Fiber
2g 		8%
Total Sugars
13g
Protein
20g 		40%
Vitamin C
55mg 		61%
Calcium
58mg 		4%
Iron
2mg 		9%
Potassium
519mg 		11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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