Recipe Details
Ingredients
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2slicesbacon
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1poundfrozen okra, thawed and sliced
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1smallonion, chopped
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½green bell pepper, chopped
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2celery, chopped
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1(14.5 ounce) canstewed tomatoes
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salt and pepper to taste
Cooking Directions
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Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned and crisp. Drain; crumble bacon onto a plate and set aside.
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Add okra, onion, pepper, and celery to the pan; sauté until tender. Add tomatoes, salt, and pepper; cook and stir until tomatoes are heated through.
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Garnish with crumbled bacon.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories94 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 2g |
8% |
| Cholesterol 6mg |
2% |
| Sodium 250mg |
11% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 4g |
14% |
| Total Sugars 6g |
|
| Protein 4g |
8% |
| Vitamin C 25mg |
28% |
| Calcium 116mg |
9% |
| Iron 2mg |
9% |
| Potassium 454mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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