Recipe Details
Ingredients
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2tablespoonsolive oil
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7clovesgarlic, chopped
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1 ½cupschopped onion
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1 ½cupschopped green bell pepper
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3poundslean ground beef
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1(5 ounce) jargreen olives, pitted and halved
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5ouncescapers, rinsed, and drained
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¼cupwhite vinegar
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1teaspoonsalt
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1teaspoonfreshly ground black pepper
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1teaspoonground cinnamon
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1teaspoonground cloves
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2dried bay leaves
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¼teaspoonhot sauce
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6cupscanned tomatoes, half-drained
Cooking Directions
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In a large stock pot, heat 1 tablespoon of olive oil over medium heat. Sauté garlic, onion, and green pepper until onions are transparent. Transfer onion mixture to a bowl and set aside. In the same pot, heat remaining olive oil and brown ground beef.
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In a separate saucepan, combine olives, capers, vinegar, salt, pepper, cinnamon, cloves, bay leaves, and hot sauce. Let simmer over medium heat for 10 minutes.
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Place olive mixture and onion mixture into the pot with the ground beef. Add the half-drained tomatoes and cook for 1 hour over medium heat; occasionally stirring.
Tips
This dish can be served alone or with rice.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories292 | |
% Daily Value * | |
Total Fat 18g |
23% |
Saturated Fat 6g |
30% |
Cholesterol 74mg |
25% |
Sodium 1064mg |
46% |
Total Carbohydrate 10g |
4% |
Dietary Fiber 3g |
9% |
Total Sugars 4g |
|
Protein 24g |
47% |
Vitamin C 28mg |
31% |
Calcium 71mg |
5% |
Iron 4mg |
21% |
Potassium 583mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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