Recipe Details
Ingredients
-
1poundcubed beef stew meat
-
3cupscold water
-
¾cupvinegar
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9tablespoonssoy sauce
-
9tablespoonsbrown sugar
-
5tablespoonscornstarch
Cooking Directions
-
Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
-
Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
-
Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.
Recipe Tip
This can also be baked in the oven at 325 degrees F (165 degrees C) for 2 hours or in the slow cooker on High for 2 hours.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories321 | |
| % Daily Value * | |
| Total Fat 7g |
8% |
| Saturated Fat 3g |
13% |
| Cholesterol 60mg |
20% |
| Sodium 2090mg |
91% |
| Total Carbohydrate 42g |
15% |
| Dietary Fiber 0g |
1% |
| Total Sugars 30g |
|
| Protein 23g |
46% |
| Calcium 43mg |
3% |
| Iron 3mg |
17% |
| Potassium 368mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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