Recipe Details
Ingredients
-
1poundskinless, boneless chicken thighs, cut into bite-sized pieces
-
½teaspoonsalt
-
¼teaspoonfreshly ground black pepper
-
2teaspoonssesame oil
-
15ounceswonton mein noodles (Canadian-style)
-
4cupsfrozen stir-fry vegetables, thawed
-
⅓cuplow-sodium soy sauce
-
¼cupmirin (Japanese sweet wine)
-
¼cupsake (Japanese rice wine)
-
2tablespoonsbrown sugar
-
5clovesminced garlic
-
1teaspoonminced fresh ginger root
-
1pinchred pepper flakes (Optional)
Cooking Directions
-
Season chicken pieces with salt and pepper.
-
Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces and cook, stirring, until chicken is browned, 3 to 5 minutes. Remove chicken to a plate and keep warm.
-
Meanwhile, bring a pot of water to a boil over high heat. Add noodles and vegetables and cook until noodles are softened, about 3 minutes.
-
Combine soy sauce, mirin, sake, brown sugar, garlic, ginger, and red pepper flakes in a bowl. Stir to combine and pour sauce into the skillet. Cook stirring frequently until sauce is thickened, about 3 minutes. Add chicken back into skillet with sauce.
-
Drain noodles and vegetables and add to skillet. Stir to combine and serve
Cook’s Note:
The noodles I buy are in the refrigerated section of an international grocer
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories596 | |
% Daily Value * | |
Total Fat 27g |
34% |
Saturated Fat 4g |
21% |
Cholesterol 63mg |
21% |
Sodium 1406mg |
61% |
Total Carbohydrate 63g |
23% |
Dietary Fiber 6g |
23% |
Protein 26g |
51% |
Potassium 699mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved