Recipe Details
Ingredients
-
2 ¼poundsfresh lingonberries
-
⅞cupwater
-
1cupwhite sugar
Cooking Directions
-
Place lingonberries and water in a large pot; bring to a boil. Boil for 5 to 10 minutes; skim off any foam from the surface. Stir in sugar, bring to a rapid boil, and continue boiling for a few more minutes.
-
Ladle jam into sterile jars, leaving 1/4 inch of headspace. Cover with lids, and screw on rings. Process in a hot water bath for 10 minutes to seal. Refrigerate jam once the jar has been opened.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe30 | |
| Calories42 | |
| % Daily Value * | |
| Sodium 1mg |
0% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 2g |
6% |
| Total Sugars 8g |
|
| Protein 0g |
0% |
| Vitamin C 5mg |
5% |
| Calcium 3mg |
0% |
| Iron 0mg |
1% |
| Potassium 29mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
