Recipe Details
Ingredients
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1(16 ounce) canlarge butter beans, drained and rinsed
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1tablespoonolive oil
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1teaspoonsalt
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1teaspoonfreshly ground black pepper
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1teaspoongarlic powder
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Optional: preferred seasoning blend
Cooking Directions
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Stir together butter beans, olive oil, salt, pepper, and garlic powder in a bowl until combined. Spread out in the air fryer basket
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Air fry until golden and crispy, tossing halfway through, for 12 to 15 minutes.
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Sprinkle with additional seasonings to taste if you like. Store in an air-tight container for 3 to 5 days.
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Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories116 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 1g |
3% |
| Sodium 902mg |
39% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 4g |
14% |
| Protein 6g |
11% |
| Potassium 14mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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