Soups, Stews and Chili Recipes

Savory & Satisfying Portuguese Soup

This is a great soup recipe. Very hearty and tasty

Recipe Details

Prep Time:
20 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 50 mins
Servings:
8
Yield:
8 servings

Ingredients

  • ¼cupvegetable oil

  • 2cupschopped onion

  • 1poundsmoked sausage, sliced

  • 1medium headcabbage, chopped

  • 6potatoes, peeled and cubed

  • 2(15 ounce) canskidney beans

  • 2cupsketchup

  • 1(10.5 ounce) canbeef consomme

  • 2 ⅔quartswater

  • 2teaspoonsgarlic powder

  • 2teaspoonsground black pepper

  • 1teaspoonsalt

  • ½cupvinegar

Cooking Directions

  1. In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt. Bring to a boil, then reduce heat and simmer 30 to 45 minutes.

  2. Stir in vinegar and simmer 1 hour more. Add more water if needed.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories537
% Daily Value *
Total Fat
20g 		26%
Saturated Fat
6g 		28%
Cholesterol
37mg 		12%
Sodium
2127mg 		92%
Total Carbohydrate
73g 		27%
Dietary Fiber
12g 		43%
Total Sugars
22g
Protein
21g
Vitamin C
62mg 		312%
Calcium
165mg 		13%
Iron
4mg 		20%
Potassium
1120mg 		24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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