Recipe Details
Ingredients
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1tablespoonsherry vinegar
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1tablespoonfreshly squeezed lemon juice
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½teaspoonDijon mustard
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½clovegarlic, minced
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3tablespoonsextra-virgin olive oil
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salt and freshly ground black pepper to taste
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½poundsmall red potatoes, cubed
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½(10 ounce) bagharicot verts or tender young green beans
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½mediumgreen bell pepper, cut into thin strips
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7leavesBibb lettuce (Optional)
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8pitted Kalamata olives, halved lengthwise
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1cupcherry tomatoes, halved lengthwise
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1tablespoonextra-virgin olive oil
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salt to taste
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5ouncescooked salmon, flaked
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1largehard-boiled egg
Cooking Directions
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Combine sherry vinegar, lemon juice, Dijon mustard, and minced garlic in a small bowl; stir briskly. Whisk in olive oil, 1 tablespoon at a time, until well combined. Season with salt and pepper; set aside.
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Place potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Add green beans and boil until beans are bright-green and tender crisp, 5 to 8 minutes.
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Sieve out green beans and place in an ice bath to stop the cooking process. Drain and place in a large bowl.
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Drain potatoes, cool slightly, slice in half, and add to the bowl. Add bell pepper and drizzle vinaigrette over salad. Toss until well combined.
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Line a serving plate with lettuce leaves and arrange potatoes, green beans, and pepper strips on top. Evenly place olive halves around the salad.
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Lightly toss sliced cherry tomatoes with olive oil and salt; arrange around the plate. Place salmon on top of salad. Slice egg in half, and place one half of the egg on each side of the plate. Serve.
Tips
Lettuce in this salad is optional. Bibb lettuce is suggested for its mild taste and tender texture.
You can use canned salmon as well, but make sure to drain it well before adding to the salad. If you are cooking a small filet, drizzle any accumulated cooking liquid over the finished salad, before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories423 | |
% Daily Value * | |
Total Fat 34g |
43% |
Saturated Fat 5g |
25% |
Cholesterol 33mg |
11% |
Sodium 324mg |
14% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 4g |
14% |
Protein 17g |
34% |
Potassium 677mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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