Recipe Details
Ingredients
-
1poundItalian sausage
-
½cupdiced onion
-
1tablespoonminced garlic
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½teaspoonItalian seasoning
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1(48 fluid ounce) canchicken broth
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1largecarrot, sliced
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1(10 ounce) packagefrozen chopped spinach
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¼cupuncooked pearl barley
Cooking Directions
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Cook sausage, onion, and garlic in a skillet over medium heat until the sausage is evenly brown. Season with Italian seasoning. Remove from heat and drain.
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Add sausage mixture, chicken broth, carrot, spinach, and barley into a slow cooker.
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Cover and cook on High for 4 hours, or Low for 6 to 8 hours.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories382 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 8g |
38% |
| Cholesterol 54mg |
18% |
| Sodium 2722mg |
118% |
| Total Carbohydrate 23g |
8% |
| Dietary Fiber 5g |
16% |
| Total Sugars 5g |
|
| Protein 21g |
41% |
| Vitamin C 7mg |
8% |
| Calcium 130mg |
10% |
| Iron 3mg |
18% |
| Potassium 618mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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