Recipe Details
Ingredients
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2cupswater
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1cupuncooked white rice
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3tablespoonsolive oil, divided
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1mediumyellow onion, chopped, divided
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1mediumpoblano pepper, chopped, divided
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4clovesgarlic, chopped, divided
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1(15 ounce) canblack beans, rinsed
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2mediumtomatoes, cut into chunks, divided
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1teaspoonground cumin
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1pinchground chipotle seasoning
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salt to taste
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1(12 ounce) packageImpossible Burger
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2teaspoonsadobo all-purpose seasoning
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2cupsfresh spinach
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6largebell peppers
Cooking Directions
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Combine water and rice in a saucepan; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
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Meanwhile, heat 2 tablespoons olive oil in a medium pot. Add 1/2 of the onion, 1/2 of the poblano, and 1/2 of the garlic; sauté for 3 minutes. Stir in black beans and 1/2 of the tomatoes. Cover and simmer for 5 minutes. Stir cooked rice into black bean mixture. Season with cumin, chipotle, and salt. Set aside.
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat remaining 1 tablespoon olive oil in a skillet. Add remaining onion, poblano, and garlic; sauté for 3 minutes. Add Impossible Burger; be sure to crumble well. Season with adobo and salt. Cook and stir until no longer pink, 5 to 6 minutes. Add black bean-rice mixture, spinach, and remaining tomatoes to the skillet. Mix well and simmer for 3 minutes.
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Cut tops off bell peppers and remove cores. Use a spoon to stuff each pepper with filling. Arrange in a baking dish.
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Bake in the preheated oven until peppers are tender, 15 to 20 minutes.
Tips
Substitute 1 1/2 cans fire-roasted tomatoes for fresh tomatoes if desired: add 1 can to the rice mixture and 1/2 can to the burger mixture.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories388 | |
% Daily Value * | |
Total Fat 11g |
14% |
Saturated Fat 1g |
6% |
Sodium 541mg |
24% |
Total Carbohydrate 52g |
19% |
Dietary Fiber 11g |
38% |
Total Sugars 6g |
|
Protein 9g |
18% |
Vitamin C 150mg |
167% |
Calcium 82mg |
6% |
Iron 4mg |
23% |
Potassium 765mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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