Recipe Details
Ingredients
-
1(8 ounce) packagelinguine pasta
-
1tablespoonbutter
-
1tablespoonextra-virgin olive oil
-
1shallot, minced
-
3tablespoonsmilk
-
1ouncesmoked salmon, cut into small pieces
-
1tablespoonreduced-fat cream cheese
Cooking Directions
-
Fill a large pot with lightly salted water and bring to a rolling boil. Cook linguine in boiling water until cooked through but still firm to the bite, about 11 minutes; drain, reserving 2 tablespoons pasta water.
-
Melt butter with olive oil in a saucepan over medium-low heat; when mixture begins to bubble, add shallots and cook until softened. Stir milk, salmon, and cream cheese into shallots. Mix in reserved pasta water until incorporated.
-
Transfer salmon mixture to a large serving bowl. Add linguine; toss until evenly combined.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories577 | |
% Daily Value * | |
Total Fat 18g |
23% |
Saturated Fat 6g |
32% |
Cholesterol 25mg |
8% |
Sodium 194mg |
8% |
Total Carbohydrate 87g |
32% |
Dietary Fiber 4g |
14% |
Total Sugars 6g |
|
Protein 20g |
|
Vitamin C 2mg |
10% |
Calcium 71mg |
5% |
Iron 4mg |
21% |
Potassium 367mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved