Recipe Details
Ingredients
-
1 ½poundscountry style pork ribs
-
1tablespoonmaple syrup
-
1tablespoonsoy sauce
-
2tablespoonsdried minced onion
-
¼teaspoonground cinnamon
-
¼teaspoonground ginger
-
¼teaspoonground allspice
-
½teaspoongarlic powder
-
1dashground black pepper
Cooking Directions
-
Combine ribs, maple syrup, soy sauce, minced onion, cinnamon, ginger, allspice, garlic powder, and pepper in a slow cooker.
-
Cover and cook on Low for 7 to 9 hours.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories227 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 5g |
24% |
| Cholesterol 77mg |
26% |
| Sodium 270mg |
12% |
| Total Carbohydrate 6g |
2% |
| Dietary Fiber 0g |
1% |
| Total Sugars 4g |
|
| Protein 20g |
40% |
| Vitamin C 2mg |
2% |
| Calcium 38mg |
3% |
| Iron 1mg |
7% |
| Potassium 271mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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