Recipe Details
Ingredients
-
1cupbroccoli florets
-
½cupjulienne-cut carrots
-
2tablespoonslemon juice
-
1teaspoonseasoned salt, or to taste
Cooking Directions
-
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli and carrots, cover, and steam until tender, about 5 minutes.
-
Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.
Recipe Tip
You can use your favorite flavor of seasoned salt for best results.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories35 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Sodium 497mg |
22% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 2g |
3% |
| Vitamin C 50mg |
56% |
| Calcium 43mg |
3% |
| Iron 1mg |
3% |
| Potassium 281mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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