Recipe Details
Ingredients
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1cupuncooked glutinous white rice (sushi rice)
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1 ½cupswater
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1tablespoonsesame oil
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salt to taste
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2largeeggs, beaten
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4sheetssushi nori (dry seaweed)
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1cucumber, cut into thin strips
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1carrot, cut into thin strips
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4slicesAmerican processed cheese, cut into thin strips
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4slicescooked ham, cut into thin strips
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2teaspoonssesame oil
Cooking Directions
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Rinse rice in a strainer or colander until water runs clear. Combine rice with 1 1/2 cups water in a saucepan. Bring to a boil, then reduce heat to low; cover and simmer until rice is tender, 12 to 14 minutes. Spread cooked rice onto a baking sheet to cool. Season with 1 tablespoon sesame oil and salt.
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While rice is simmering, pour beaten eggs into a skillet over medium-high heat and allow to cook without stirring or turning to get a flat layer of cooked egg. When egg is completely cooked, remove from the skillet and set aside on a cutting board to cool.
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Separate nori sheets onto a flat surface and divide cooled rice between them, leaving only a 1/2-inch strip seaweed visible at the top of each sheet. Arrange strips of egg, cucumber, carrot, cheese, and ham in thin layers over rice.
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Beginning with the bottom of each sheet of nori, use a bamboo sushi mat to firmly roll each piece into a cylindrical shape. Brush each roll with 1/2 teaspoon sesame oil and cut into 6 equal pieces.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories353 | |
% Daily Value * | |
Total Fat 15g |
19% |
Saturated Fat 6g |
32% |
Cholesterol 113mg |
38% |
Sodium 510mg |
22% |
Total Carbohydrate 41g |
15% |
Dietary Fiber 1g |
5% |
Total Sugars 2g |
|
Protein 12g |
24% |
Vitamin C 1mg |
1% |
Calcium 157mg |
12% |
Iron 1mg |
7% |
Potassium 86mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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