Recipe Details
Ingredients
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¼teaspoongarlic powder
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¼teaspoononion powder
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¼teaspoonpaprika
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lemon pepper to taste
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sea salt to taste
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2poundssea bass
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3tablespoonsbutter
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2large clovesgarlic, chopped
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1tablespoonchopped Italian flat leaf parsley
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1 ½tablespoonsextra virgin olive oil
Cooking Directions
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Gather all ingredients.
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Preheat grill for high heat.
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In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt.
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Sprinkle seasonings onto the fish.
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In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
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Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories232 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 5g |
25% |
Cholesterol 78mg |
26% |
Sodium 237mg |
10% |
Total Carbohydrate 1g |
0% |
Dietary Fiber 0g |
0% |
Total Sugars 0g |
|
Protein 28g |
56% |
Vitamin C 2mg |
2% |
Calcium 22mg |
2% |
Iron 1mg |
8% |
Potassium 405mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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