Recipe Details
Ingredients
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3tablespoonsolive oil
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1largeonion, chopped
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1bunchgreen onions, chopped
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2clovesgarlic, minced
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2poundsspinach, rinsed and chopped
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½cupchopped fresh parsley
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1cupcrumbled feta cheese
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½cupricotta cheese
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2largeeggs, lightly beaten
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8sheetsphyllo dough
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¼cupolive oil, or as needed
Cooking Directions
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Gather all ingredients.
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Preheat the oven to 350 degrees F (175 degrees C). Lightly oil a 9-inch square baking pan.
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Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute chopped onion, green onions, and garlic in the hot oil until soft and lightly browned, about 5 minutes.
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Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from the heat and set aside to cool.
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Mix feta cheese, ricotta cheese, and eggs in a medium bowl until well combined. Stir in spinach mixture.
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Lay one sheet of phyllo dough in the prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top and brush with olive oil. Repeat the process with two more sheets of phyllo dough; the sheets will overlap the pan.
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Spread spinach and cheese mixture into the pan. Fold any overhanging dough over the filling. Brush with oil.
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Layer the remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into the pan to seal the filling.
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Bake in the preheated oven until golden brown, 30 to 40 minutes.
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Cut into squares and serve while hot.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories494 | |
% Daily Value * | |
Total Fat 35g |
44% |
Saturated Fat 12g |
58% |
Cholesterol 100mg |
33% |
Sodium 894mg |
39% |
Total Carbohydrate 32g |
11% |
Dietary Fiber 7g |
26% |
Total Sugars 5g |
|
Protein 18g |
36% |
Vitamin C 62mg |
69% |
Calcium 495mg |
38% |
Iron 8mg |
43% |
Potassium 1304mg |
28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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