Recipe Details
Ingredients
-
1poundlean ground beef
-
1onion, diced
-
½cupketchup
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1(1 1/4 ounce) packagetaco seasoning mix
-
⅔cupcold water
Cooking Directions
-
In a large skillet over medium heat, brown ground beef with onion; drain fat.
-
Stir in ketchup, taco seasoning, and cold water. Reduce heat and simmer for 20 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories371 | |
| % Daily Value * | |
| Total Fat 24g |
30% |
| Saturated Fat 10g |
48% |
| Cholesterol 85mg |
28% |
| Sodium 1060mg |
46% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 1g |
2% |
| Total Sugars 10g |
|
| Protein 21g |
42% |
| Vitamin C 6mg |
7% |
| Calcium 21mg |
2% |
| Iron 2mg |
12% |
| Potassium 457mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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