Recipe Details
Ingredients
-
8saltine crackers, finely crushed
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2tablespoonsmayonnaise
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½teaspoonDijon mustard
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½teaspoonseafood seasoning (such as Old Bay)
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¼teaspoonWorcestershire sauce
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1egg, beaten
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1pinchcayenne pepper (Optional)
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salt to taste
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1poundfresh crabmeat, well drained
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¼cupdry bread crumbs
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2tablespoonsbutter
Cooking Directions
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Mix crushed crackers, mayonnaise, Dijon, seafood seasoning, Worcestershire sauce, egg, cayenne, and salt together in a large bowl. Add crabmeat and stir until combined but still chunky. Cover and refrigerate for 1 hour.
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Sprinkle bread crumbs onto a plate. Shape chilled crab mixture into four small, thick patties. Coat patties completely with bread crumbs.
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Melt butter in a skillet over medium heat. Add crab cakes and cook until golden brown, about 4 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories297 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 5g |
26% |
| Cholesterol 151mg |
50% |
| Sodium 728mg |
32% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 1g |
2% |
| Total Sugars 1g |
|
| Protein 29g |
57% |
| Vitamin C 4mg |
5% |
| Calcium 93mg |
7% |
| Iron 1mg |
8% |
| Potassium 511mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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