Recipe Details

Prep Time:
15 mins
Cook Time:
2 hrs 20 mins
Total Time:
2 hrs 35 mins
Servings:
4

Ingredients

  • 1cupall-purpose flour

  • 1teaspooncracked black pepper

  • 1teaspoonseasoned salt

  • ¼teaspoongarlic powder (Optional)

  • 1poundbeef cube steaks

  • ½cupolive oil

  • 2cupsbeef broth

Cooking Directions

  1. Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

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  2. Mix flour, black pepper, seasoned salt, and garlic powder together in a shallow bowl. Coat cube steaks thoroughly with flour mixture, patting flour onto steaks to get a good coating.

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  3. Retain 3 tablespoons of seasoned flour.

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  4. Heat olive oil in a skillet over medium heat. Pan-fry cube steaks until golden brown on both sides, about 5 minutes per side. Place steaks into a 9×12-inch baking dish.

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  5. Whisk retained seasoned flour into beef broth until smooth.

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  6. Pour broth over steaks. Cover the dish with aluminum foil.

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  7. Bake in the preheated oven until the meat is tender and the gravy has thickened, about 2 hours.

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Editor’s Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories355
% Daily Value *
Total Fat
20g
26%
Saturated Fat
4g
21%
Cholesterol
27mg
9%
Sodium
656mg
29%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Total Sugars
0g
Protein
18g
37%
Vitamin C
0mg
0%
Calcium
22mg
2%
Iron
3mg
18%
Potassium
307mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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