Recipe Details
Ingredients
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1largeyellow onion, sliced into thin rings
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1(3 pound)boneless beef chuck roast, trimmed
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2(14.5 ounce) canschili-seasoned diced tomatoes
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1(14 ounce) canbeef broth
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1cupcold coffee
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1(4 ounce) candiced green chiles
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2jalapeno peppers, sliced (Optional)
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4clovesgarlic, chopped
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1teaspoonchili powder
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½teaspoonground cumin
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½teaspoonsalt
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¼teaspoonground black pepper
Cooking Directions
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Layer half the onion rings into the bottom of a slow cooker. Place chuck roast on top of onions.
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Pour diced tomatoes, beef broth, and coffee into the cooker over the roast; stir in diced green chiles, jalapeno peppers, garlic, chili powder, cumin, salt, and black pepper. Spread remaining onion rings over the mixture.
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Cover the cooker and cook on Low until beef is very tender, 6 to 10 hours.
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Transfer chuck roast to a bowl and shred meat. Return meat to sauce. Remove onions and serve with meat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories148 | |
| % Daily Value * | |
| Total Fat 10g |
12% |
| Saturated Fat 4g |
20% |
| Cholesterol 39mg |
13% |
| Sodium 377mg |
16% |
| Total Carbohydrate 3g |
1% |
| Dietary Fiber 1g |
3% |
| Total Sugars 2g |
|
| Protein 11g |
22% |
| Vitamin C 13mg |
14% |
| Calcium 12mg |
1% |
| Iron 2mg |
9% |
| Potassium 145mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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