Recipe Details
Ingredients
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1(4 pound)boneless beef chuck roast, trimmed and cut into 8 portions
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½cupolive oil
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¼cupWorcestershire sauce
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2limes, juiced
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1(14 ounce) candiced tomatoes, undrained
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1largesweet onion, diced
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½green bell pepper, diced
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4clovesgarlic, minced
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1jalapeno pepper, seeded and minced
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½cupbeef broth
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1tablespoondried oregano
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1tablespoonground cumin
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1teaspoonchili powder
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½teaspoonsalt, or more to taste
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½teaspoonground black pepper
Cooking Directions
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Place beef portions into the crock of a large slow cooker. Mix olive oil, Worcestershire sauce, lime juice together in a bowl; pour over the beef. Add diced tomatoes, sweet onion, green bell pepper, garlic, jalapeno pepper, beef broth, oregano, cumin, chili powder, salt, and black pepper to the slow cooker.
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Cook on High for 1 hour. Change setting to Low and continue cooking until the beef is tender, about 6 1/2 hours.
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Remove beef with tongs to a cutting board. Shred with a pair of forks and return to the slow cooker. Continue cooking another 20 to 30 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories503 | |
| % Daily Value * | |
| Total Fat 39g |
51% |
| Saturated Fat 12g |
61% |
| Cholesterol 103mg |
34% |
| Sodium 426mg |
19% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 2g |
7% |
| Total Sugars 4g |
|
| Protein 28g |
|
| Vitamin C 19mg |
95% |
| Calcium 70mg |
5% |
| Iron 6mg |
32% |
| Potassium 465mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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