Recipe Details
Ingredients
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1 ¼poundspork spareribs
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½cuptomato paste
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½cupWorcestershire sauce
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¼cupgolden syrup
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2teaspoonshot pepper sauce (e.g. Tabasco™)
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1sweet red pepper, seeded and cut into thin strips
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1onion, thinly sliced
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Cover a roasting pan with aluminum foil and place ribs into the pan.
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Bake in the preheated oven for 20 minutes, turning ribs halfway through.
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While the ribs are cooking, stir tomato paste, Worcestershire sauce, golden syrup, and hot pepper sauce together in a bowl.
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Remove ribs from the oven and drain off fat. Drizzle sauce over ribs and bake for 30 minutes.
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Sprinkle red pepper and onion over ribs and continue to bake until meat pulls away easily from the bone, about 10 more minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories390 | |
| % Daily Value * | |
| Total Fat 19g |
24% |
| Saturated Fat 7g |
35% |
| Cholesterol 75mg |
25% |
| Sodium 681mg |
30% |
| Total Carbohydrate 36g |
13% |
| Dietary Fiber 3g |
10% |
| Total Sugars 17g |
|
| Protein 20g |
|
| Vitamin C 54mg |
270% |
| Calcium 95mg |
7% |
| Iron 4mg |
23% |
| Potassium 951mg |
20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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