Recipe Details
Ingredients
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1 ½poundsfresh Brussels sprouts
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8slicesbacon
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1teaspoonbutter
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2teaspoonsolive oil
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4clovesgarlic, chopped
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½cupreduced-sodium chicken broth
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¼teaspoonsalt
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⅛teaspoonground black pepper
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2teaspoonsbutter
Cooking Directions
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Cut an ‘X’ in the core end of each Brussels sprout. Set sprouts aside.
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Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes; drain and cool on paper towels. Crumble.
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Heat 1 teaspoon butter and olive oil in a large skillet over medium heat; cook and stir garlic until golden brown, 3 to 5 minutes. Add Brussels sprouts; toss to coat. Stir in broth, salt, and black pepper; cover and cook until Brussels sprouts are tender, 12 to 14 minutes. Drain liquid from pan.
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Stir remaining 2 teaspoons butter into Brussels sprouts mixture until melted. Mix in bacon and serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories151 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 3g |
17% |
| Cholesterol 19mg |
6% |
| Sodium 431mg |
19% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 4g |
16% |
| Total Sugars 3g |
|
| Protein 9g |
|
| Vitamin C 97mg |
486% |
| Calcium 54mg |
4% |
| Iron 2mg |
10% |
| Potassium 520mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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