Recipe Details
Ingredients
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1(8 ounce) containertofu
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⅓cup1% milk, or more if needed
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½teaspoonsalt, or to taste
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½teaspoonpepper
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1(10 ounce) packagefrozen chopped spinach, thawed and drained
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⅔cupshredded Cheddar cheese
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½cupshredded Swiss cheese
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¼cupdiced onion
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1teaspoonminced garlic
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1(9 inch)unbaked pie crust
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Blend tofu, milk, salt, and pepper in a blender until smooth, adding more milk if necessary.
-
Combine spinach, Cheddar, Swiss, onion, and garlic in a medium bowl. Add tofu mixture and mix until well combined; pour into pie crust.
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Bake in the preheated oven until set in the center and golden brown on top, about 30 minutes. Let stand for 5 minutes before cutting into six generous slices.
Editor’s Note:
Please note the differences in ingredient amounts and total time when following the magazine version of this recipe.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories288 | |
| % Daily Value * | |
| Total Fat 19g |
24% |
| Saturated Fat 7g |
36% |
| Cholesterol 22mg |
7% |
| Sodium 489mg |
21% |
| Total Carbohydrate 19g |
7% |
| Dietary Fiber 3g |
10% |
| Total Sugars 2g |
|
| Protein 13g |
|
| Vitamin C 3mg |
16% |
| Calcium 376mg |
29% |
| Iron 4mg |
22% |
| Potassium 282mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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