Recipe Details
Ingredients
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1(10 ounce) packagefrozen chopped spinach, thawed and drained
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½cupmayonnaise
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½cupcrumbled feta cheese
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2clovesgarlic, chopped
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4skinless, boneless chicken breasts
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4slicesbacon
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Mix together spinach, mayonnaise, feta cheese, and garlic in a large bowl until well blended. Set aside.
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Carefully butterfly chicken breasts, making sure not to cut all the way through. Spread spinach mixture onto chicken breasts, then fold to enclose filling. Wrap each with a piece of bacon; secure with a toothpick. Place in a shallow baking dish.
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Bake, covered, in the preheated oven until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center of each breast should read at least 165 degrees F (74 degrees C).
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories449 | |
% Daily Value * | |
Total Fat 33g |
42% |
Saturated Fat 8g |
41% |
Cholesterol 104mg |
35% |
Sodium 685mg |
30% |
Total Carbohydrate 5g |
2% |
Dietary Fiber 2g |
8% |
Total Sugars 2g |
|
Protein 33g |
67% |
Vitamin C 4mg |
5% |
Calcium 202mg |
16% |
Iron 3mg |
14% |
Potassium 520mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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