Recipe Details
Ingredients
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1prepared 9-inch single pie crust
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¼cupbutter
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1bunchgreen onions, chopped
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3clovesgarlic, chopped
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1sliceturkey bacon, cut into 1/2-inch pieces
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1(9 ounce) bagfresh spinach
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1(3.5 ounce) packageshiitake mushrooms, sliced
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½cupchopped broccoli florets
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¼cupshredded sharp Cheddar cheese
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4eggs, beaten
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¾cupmilk
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½teaspoonsea salt
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½teaspoonblack pepper
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½cupshredded sharp Cheddar cheese
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Fit pie crust into a 9-inch pie dish.
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Melt butter in a large skillet over medium heat; cook and stir green onions and garlic until green onions are softened, about 5 minutes. Cook and stir turkey bacon in green onion mixture until fragrant.
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Stir spinach, shiitake mushrooms, and broccoli into green onion mixture; cook and stir vegetables until softened, 5 to 7 minutes. Mix in 1/4 cup Cheddar cheese.
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Spoon vegetable mixture into pie crust.
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Beat eggs, milk, sea salt, and black pepper together in a bowl; pour egg mixture gently over vegetable filling, slightly stirring eggs into filling to combine.
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Bake in the preheated oven for 15 minutes; sprinkle 1/2 cup Cheddar cheese over the top of quiche and bake 10 additional minutes. Cover quiche with aluminum foil and bake until quiche has set and a toothpick inserted into it comes out clean, about 10 more minutes.
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Allow quiche to cool for 5 minutes before serving.
Tips
Shiitake mushrooms can be substituted with other varieties. Broccoli can also be omitted if desired.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories381 | |
% Daily Value * | |
Total Fat 27g |
35% |
Saturated Fat 12g |
61% |
Cholesterol 164mg |
55% |
Sodium 575mg |
25% |
Total Carbohydrate 22g |
8% |
Dietary Fiber 4g |
13% |
Total Sugars 3g |
|
Protein 14g |
27% |
Vitamin C 27mg |
29% |
Calcium 245mg |
19% |
Iron 5mg |
30% |
Potassium 503mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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