Recipe Details
Ingredients
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cooking spray
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2cupsuncooked long-grain white rice
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2cupswater
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1(10.5 ounce) cancream of mushroom soup
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1(10.5 ounce) cancream of chicken soup
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1/2cupchopped yellow onion
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1/2cupchopped red bell pepper
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1(1-ounce package)onion soup mix
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1teaspoonchopped fresh oregano or thyme
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6skinless, boneless chicken thighs
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1/2teaspoonseasoned salt
Cooking Directions
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Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish with cooking spray.
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Whisk rice, water, chicken soup, mushroom soup, onion, bell pepper, onion soup mix, and oregano in a large bowl until well combined.
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Pour rice mixture into the prepared dish.
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Sprinkle chicken thighs with seasoning salt and arrange on top of rice mixture. Cover dish tightly with foil.
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Bake in the preheated oven, keeping tightly covered, for 1 hour 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Test Kitchen Tips
This recipe was tested in our test kitchen in May 2023 and updated to bake, covered, for 1 hour and 30 minutes. We used 2 cups of water instead of chicken broth and added onion soup mix.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories445 | |
% Daily Value * | |
Total Fat 24g |
31% |
Saturated Fat 7g |
36% |
Cholesterol 195mg |
65% |
Sodium 1225mg |
53% |
Total Carbohydrate 20g |
7% |
Dietary Fiber 1g |
4% |
Total Sugars 3g |
|
Protein 39g |
78% |
Vitamin C 21mg |
23% |
Calcium 77mg |
6% |
Iron 3mg |
14% |
Potassium 552mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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