Recipe Details
Ingredients
-
1headcauliflower, separated into florets
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1cupsour cream
-
1cupshredded Cheddar cheese
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½cupcrushed cornflakes
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¼cupfinely chopped green bell pepper
-
¼cupfinely chopped red bell pepper
-
1teaspoonsalt
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¼cupgrated Parmesan cheese
-
1pinchpaprika, or to taste
Cooking Directions
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Preheat the oven to 325 degrees F (165 degrees C). Grease a 2-quart baking dish.
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Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring to a boil. Add cauliflower; cover and steam until crisp-tender, about 5 minutes. Drain and set aside.
-
Combine sour cream, Cheddar cheese, cornflakes, bell peppers, and salt in a medium bowl. Stir in steamed cauliflower, then transfer to the prepared baking dish. Sprinkle with Parmesan cheese and paprika.
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Bake uncovered in the preheated oven until heated through, 30 to 35 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories169 | |
| % Daily Value * | |
| Total Fat 13g |
16% |
| Saturated Fat 8g |
39% |
| Cholesterol 33mg |
11% |
| Sodium 486mg |
21% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
8% |
| Total Sugars 2g |
|
| Protein 8g |
16% |
| Vitamin C 44mg |
49% |
| Calcium 203mg |
16% |
| Iron 1mg |
6% |
| Potassium 302mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
