Recipe Details
Ingredients
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2 ½tablespoonsstone-ground mustard
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1tablespoonmaple syrup
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1teaspoonfresh lemon juice
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½teaspoonminced garlic
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¼teaspoonminced fresh thyme
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6(6 ounce)frozen salmon fillets, thawed and patted dry
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1teaspoonkosher salt
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½teaspoonblack pepper
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1tablespoonolive oil
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.
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Whisk together mustard, maple syrup, lemon juice, garlic, and thyme in a small bowl.
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Season salmon on both sides with salt and pepper and brush with oil. Arrange salmon on prepared baking sheet. Brush with mustard mixture.
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Bake in the preheated oven until salmon flakes easily with a fork, 8 to 10 minutes.
Cook’s Note:
If your salmon has skin, arrange skin sides down on the baking sheet.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories343 | |
| % Daily Value * | |
| Total Fat 21g |
26% |
| Saturated Fat 4g |
20% |
| Cholesterol 99mg |
33% |
| Sodium 494mg |
21% |
| Total Carbohydrate 4g |
1% |
| Dietary Fiber 0g |
0% |
| Protein 34g |
67% |
| Potassium 619mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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