Recipe Details
Ingredients
-
1poundground lamb
-
1tablespoongarlic powder
-
14-inch sprig rosemary, chopped
-
4sprigsthyme, chopped
-
1pinchsalt
-
1pinchground black pepper
-
3tablespoonsmayonnaise
-
1tablespoonDijon mustard
-
4hamburger buns, split and toasted
-
4thick slicestomato
-
1cupbaby mixed salad greens
Cooking Directions
-
Preheat an outdoor grill for medium heat and lightly oil the grate.
-
Mix ground lamb, garlic powder, rosemary, thyme, salt, and pepper together in a large bowl until thoroughly combined.
-
Shape mixture into 4 patties.
-
Place patties on the preheated grill and cook until firm and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Alternately, you can cook the patties to your desired degree of doneness. Rest patties while assembling toppings.
-
Mix mayonnaise and mustard together in a small bowl.
-
Spread 1 tablespoon on bottom of each hamburger bun; top each one with a lamb patty, tomato slice, and some greens. Sandwich with top bun to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories439 | |
% Daily Value * | |
Total Fat 26g |
33% |
Saturated Fat 8g |
41% |
Cholesterol 80mg |
27% |
Sodium 501mg |
22% |
Total Carbohydrate 26g |
9% |
Dietary Fiber 2g |
8% |
Total Sugars 2g |
|
Protein 24g |
48% |
Vitamin C 7mg |
8% |
Calcium 93mg |
7% |
Iron 3mg |
18% |
Potassium 472mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved