Recipe Details
Ingredients
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1poundground beef
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¼teaspoonsalt, or to taste
-
½teaspoonground black pepper, or to taste
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½teaspoongarlic powder, or to taste
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2teaspoonsWorcestershire sauce
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2eggs
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1 ½cupsbread crumbs
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¼cupvegetable oil for frying
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1smallonion, sliced into rings
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Whisk eggs together in a small bowl. Place bread crumbs on a plate. In a medium bowl, mix together the ground beef, salt, pepper, garlic powder, and Worcestershire sauce. Form into 4 patties. Dip burger patties into egg, then press into bread crumbs to coat.
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Heat oil in a large skillet over medium-high heat. Brown the breaded hamburgers on each side, about 2 minutes per side.
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Place onion rings in the bottom of a baking dish or casserole dish. Pour in just enough water to cover the bottom, but not cover the onion. Carefully place burgers on top of the onions in the baking dish without touching the water.
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Bake for 25 to 30 minutes in the preheated oven, until burgers are well done.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories420 | |
| % Daily Value * | |
| Total Fat 19g |
25% |
| Saturated Fat 7g |
34% |
| Cholesterol 162mg |
54% |
| Sodium 571mg |
25% |
| Total Carbohydrate 32g |
12% |
| Dietary Fiber 2g |
8% |
| Total Sugars 4g |
|
| Protein 28g |
56% |
| Vitamin C 2mg |
2% |
| Calcium 105mg |
8% |
| Iron 5mg |
26% |
| Potassium 402mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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