Recipe Details
Ingredients
-
4kohlrabi bulbs, peeled
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1tablespoonolive oil
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1clovegarlic, minced
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salt and pepper to taste
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⅓cupgrated Parmesan cheese
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Cut kohlrabi into 1/4-inch thick slices, then cut each of the slices in half.
Dotdash Meredith Food Studios
-
Combine olive oil, garlic, salt, and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat.
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Spread kohlrabi in a single layer on a baking sheet.
Dotdash Meredith Food Studios
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Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly.
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Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories114 | |
| % Daily Value * | |
| Total Fat 6g |
7% |
| Saturated Fat 2g |
8% |
| Cholesterol 6mg |
2% |
| Sodium 142mg |
6% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 7g |
26% |
| Total Sugars 5g |
|
| Protein 6g |
12% |
| Vitamin C 124mg |
138% |
| Calcium 123mg |
9% |
| Iron 1mg |
5% |
| Potassium 711mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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