Recipe Details

Prep Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
8

Ingredients

  • 1cupfat-free plain Greek-style yogurt (such as Fage 0%)

  • ½cucumber, finely chopped

  • 2tablespoonschopped fresh parsley

  • 2clovesgarlic, crushed

  • salt to taste

Cooking Directions

  1. Mix yogurt, cucumber, parsley, garlic, and salt together in a bowl. Cover with plastic wrap and refrigerate for 1 hour. Stir before serving.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories36
% Daily Value *
Total Fat
3g
3%
Saturated Fat
1g
7%
Cholesterol
6mg
2%
Sodium
17mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Total Sugars
1g
Protein
2g
3%
Vitamin C
2mg
2%
Calcium
5mg
0%
Iron
0mg
1%
Potassium
27mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos