Fruit Salad RecipesRecipesSaladStrawberry Salad Recipes

Irresistible Strawberry Mango Salad – Bursting with Flavor

Recipe Details

Prep Time:
15 mins
Total Time:
15 mins
Servings:
12

Ingredients

  • ½cupsugar

  • ¾cupcanola oil

  • 1teaspoonsalt

  • ¼cupbalsamic vinegar

  • 8cupsmixed salad greens

  • 2cupssweetened dried cranberries

  • ½poundfresh strawberries, quartered

  • 1mango – peeled, seeded, and cubed

  • ½cupchopped onion

  • 1cupslivered almonds

Cooking Directions

  1. Place sugar, oil, salt, and vinegar in a jar with a lid. Seal the jar and shake vigorously to mix.

  2. In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories320
% Daily Value *
Total Fat
20g 		26%
Saturated Fat
2g 		8%
Sodium
205mg 		9%
Total Carbohydrate
34g 		12%
Dietary Fiber
4g 		14%
Total Sugars
29g
Protein
3g 		7%
Vitamin C
22mg 		25%
Calcium
58mg 		4%
Iron
1mg 		7%
Potassium
281mg 		6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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