Recipe Details
Ingredients
-
½cuppacked light brown sugar
-
¼cupbutter, melted
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1tablespoonall-purpose flour
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1teaspoonsalt
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½teaspoonground mace
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2poundsbutternut squash – peeled, seeded, and cut into 1/2 inch slices
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2largeapples – cored, and cut into 1/2 inch slices
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Stir together brown sugar, butter, flour, salt, and mace in a bowl.
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Arrange squash in an ungreased 9×13-inch baking dish. Top with slices of apple, then sprinkle with brown sugar mixture. Cover with a lid or aluminum foil.
-
Bake in the preheated oven until squash is tender, 50 to 60 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories186 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 4g |
19% |
| Cholesterol 15mg |
5% |
| Sodium 341mg |
15% |
| Total Carbohydrate 35g |
13% |
| Dietary Fiber 4g |
13% |
| Total Sugars 21g |
|
| Protein 2g |
3% |
| Vitamin C 26mg |
29% |
| Calcium 71mg |
5% |
| Iron 1mg |
6% |
| Potassium 478mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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