Recipe Details
Ingredients
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1poundchopped fresh broccoli
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1 ½cupscubed, cooked chicken meat
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1(10.5 ounce) can condensed cream of broccoli soup
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⅓cupmilk
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½cupshredded Cheddar cheese
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2tablespoonsdried bread crumbs
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1tablespoonbutter, melted
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.
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Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
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Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories186 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 4g |
21% |
Cholesterol 44mg |
15% |
Sodium 440mg |
19% |
Total Carbohydrate 12g |
4% |
Dietary Fiber 3g |
9% |
Total Sugars 3g |
|
Protein 16g |
31% |
Vitamin C 68mg |
76% |
Calcium 137mg |
11% |
Iron 1mg |
7% |
Potassium 356mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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