Recipe Details
Ingredients
-
4onions, chopped
-
4clovesgarlic, minced
-
1green bell pepper, chopped
-
½cupvegetable oil
-
16cupschopped tomatoes
-
¼cupwhite sugar
-
¼cupchopped parsley
-
2tablespoonsdried oregano
-
2tablespoonsdried basil
-
2tablespoonssalt
-
¾teaspoonground black pepper
-
1(6 ounce) cantomato paste
Cooking Directions
-
Sauté together onion, garlic, green pepper, and oil in a slow cooker. Cook until onion is transparent.
-
Add tomatoes, sugar, parsley, oregano, basil, salt, and black pepper. Cook on Low for 2 to 3 hours. Stir frequently.
-
Let sauce cool. Pour sauce into quart-size freezer containers. Store in freezer.
-
Defrost the sauce in the refrigerator overnight or in the microwave. Transfer sauce to a saucepan over medium heat and stir in one 6-ounce can tomato paste per quart. Continue to cook, stirring frequently, until heated through.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe32 | |
Calories66 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
3% |
Sodium 484mg |
21% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 2g |
7% |
Total Sugars 5g |
|
Protein 1g |
3% |
Vitamin C 18mg |
20% |
Calcium 27mg |
2% |
Iron 1mg |
4% |
Potassium 313mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved