Recipe Details
Ingredients
-
2cupsall-purpose flour
-
1pinchsalt
-
1teaspoonbaking soda
-
1cupbuttermilk
Cooking Directions
-
Heat a heavy skillet, griddle, or cast-iron frying pan over medium-low heat.
-
Stir the flour and salt together in a bowl, and sift in the baking soda. Make a well in the center of the flour mixture, and pour in the buttermilk. Stir the mixture quickly together into a dough, and turn out onto a floured work surface. Knead the dough a few times, just until it comes together. Gently form the dough into a flattened, round cake about 1/2 inch thick, and cut the round into quarters with a floured knife.
-
Sprinkle a little bit of flour into the bottom of the hot skillet, and cook the wedges 6 to 8 minutes per side, until golden brown.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories252 | |
| % Daily Value * | |
| Total Fat 1g |
2% |
| Saturated Fat 0g |
2% |
| Cholesterol 3mg |
1% |
| Sodium 380mg |
17% |
| Total Carbohydrate 51g |
18% |
| Dietary Fiber 2g |
6% |
| Total Sugars 3g |
|
| Protein 9g |
17% |
| Vitamin C 1mg |
1% |
| Calcium 80mg |
6% |
| Iron 3mg |
16% |
| Potassium 159mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
